Gramin Health Based services
Gramin Health offers vital healthcare services in rural areas, providing medical consultations, diagnostics, and healthcare solutions. It focuses on improving health access in underserved communities..
Rural Health Services
Implementing health and entrepreneurship models.
SIDDHA YOGA
Facility to Siddha Yoga From SAMSA - | Samridh Sathi | Through Siddha Yoga is work is done easily by Samridh Sathi, this is a trusted Institution. You all should get the work done here and you all will be happy to get it done here. Because Samridh Sathi behaves friendly in the institution and also understands him. Siddha yoga is a spiritual yoga tradition that was founded by Muktananda and is now led by Gurumayi Chidvilasananda. This type of yoga seeks to perfect its practitioner and bring them closer to being a siddha, or enlightened master. One of the main elements of the Siddha yoga path is shaktipat-diksha. This is a process through which a guru awakens a student’s inner power in order to help them reach a higher level of self-knowledge and attain Self-realization. Traditionally, the shaktipat initiation was only possible for students who spent a long time searching for spirituality. However, the Shaktipat Intensives offered by Siddha yoga make it possible for new students to receive this awakening as well. PRINCIPLES OF SIDDHA YOGA Siddha yoga consists of five major principles which include meditation, chanting, selfless service, Dakshina, and preaching. Let’s get to know about them one by one. 1. Meditation One who practices Siddha yoga has to primarily focus on meditation. During the course of practice, mantras are used to train the yogis to improve their focus. 2. Selfless service When a practitioner seeks enlightenment, he/she has to walk down the path of service. The act of performing selfless service makes the practitioner ready for self-awakening 3. Dakshina Gratitude towards guru is another important principle that has to be mastered to become a Siddha yogi. To do this, practitioners gift their guru something or other as a token of gratitude which is known as “Dakshina”. 4. Preaching Spreading awareness is an important part of the practice of Siddha yoga. Gatherings should be held from time to time to preach the art of meditation and impart spiritual teachings. BENEFITS OF SIDDHA YOGA Siddha yoga comes with many positive advantages, especially when it comes to mental health. One of the best things about Siddha yoga is that it immensely improves the mental health of practitioners. There are many other benefits associated with this practice. Take a look at these below: It makes you more self-aware. It helps you look at life in a positive way. It helps in improving focus. It makes you generally happier. It decreases stress levels and helps you overcome anxiety. It brings relief to pain caused by chronic diseases. STAGES OF SIDDHA YOGA Here are the different stages of Siddha yoga along with the methods of performing them: 1. Arambha-Avastha In this stage, focus is given on exercises and movements to circulate Kundalini energy throughout the body. Specific asanas and pranayamas are used to increase the flow of Kuldalkini shakti in the body. 2. Ghata Avastha This is the stage where the practitioner learns to give up worldly desires. At this stage, energy starts flowing all over the yogi’s body and there can be visualizations of the state of divine power. 3. Parichaya Avastha This is a crucial stage in the process of Siddha yoga. At this stage, the energy within the yogi moves to the Sahasrara Chakra which exists in the center of the brain. There is a merge of energies at this stage and the yogi experiences self-realization. 4. Nishpatti Avastha This is the stage where the Siddha yoga practitioner gets into a blissful state. This is the final stage in the process and this is when he/she gets to experience self-realization in its truest sense. Conclusion With the practice of Siddha yoga, you will be able to live your life with a positive outlook and spread happiness all around you. This is the ultimate goal of this spiritual practice..